Blog
New Year. Same Resolution. Excellent Results.
Each January, many of us make shiny new resolutions and are discouraged when we fall short. This year, why not try something new? By taking our original goals and refining them to include the new and unique, we not only enhance the experience but also increase the chance that we’ll stick with it. For example, one of our most commonly shared resolutions is getting or staying in shape.
We suggest some new and different approaches, such as various types of yoga, connecting with nature by walking, and adding a regular relaxation/self-care practice. The activities below, along with practicing mindfulness, can make the journey to a healthy body into a rarefied experience.
Yoga on the Labyrinth at Grace Cathedral All ages and faiths are welcome here to practice yoga in a darkened cathedral.
Yoga to the People
KitTea Cat Cafe Presents Cats on Mats - Yoga with Cats! An hour of Hatha yoga, green tea, and 15 cuddly cats.
Beach Yoga A 75-minute, calming combination of yoga and nature. Headphones supplied so you can hear the music and the instructor.
Land’s End Trail Four miles of magnificent beauty - one of the best hikes in San Francisco.
California Coastal Trail Two and a half miles of scenic walking through the Presidio.
Mount Davidson: Stunning views along the 1.3-miles leading up to the highest point in San Francisco.
Onsen Bath & Restaurant: Indulge yourself with bathing, massages, and more for body and soul.
Kabuki Springs & Spa: Healing bathhouse waters and a variety of holistic therapies.